About
Summary
I'm a passionate and certified personal trainer with over 10 years of experience helping people achieve their fitness goals. My approach combines evidence-based training methods with personalized nutrition guidance to ensure sustainable results. I specialize in strength training, weight loss, and functional fitness, working with clients of all fitness levels.
Help Areas
I can help you with: • Weight Loss & Body Transformation • Muscle Building & Strength Training • Functional Training & Mobility • Nutrition Planning & Meal Prep Guidance • Injury Prevention & Rehabilitation • HIIT & Cardio Training • Online Training Programs • Home Workout Routines Whether you're a beginner starting your fitness journey or an experienced athlete looking to break through plateaus, I'm here to support you every step of the way.
Resume
PROFESSIONAL QUALIFICATIONS: • Certified Personal Trainer (CPT) - International Sports Sciences Association (ISSA) • Certified Nutrition Specialist (CNS) • Functional Movement Screen (FMS) Certified • CPR/AED Certified • TRX Suspension Training Certified EDUCATION: • Bachelor's Degree in Sports Science, University of Berlin (2010-2014) • Advanced Nutrition Course, German Nutrition Society (2015) CONTINUING EDUCATION: • Advanced Strength & Conditioning Workshop (2022) • Injury Prevention & Rehabilitation Seminar (2021) • Sports Psychology for Coaches (2020)
Calendar
Experience
Certified Personal Trainer
FitLife Gym Berlin2018 – 2024
Provided personalized training programs for over 200 clients, specializing in weight loss and strength training. Achieved 95% client satisfaction rate and helped clients lose an average of 15kg within 6 months.
Fitness Coach & Nutrition Advisor
Wellness Center Munich2016 – 2018
Developed comprehensive fitness and nutrition programs for clients. Conducted group training sessions and one-on-one consultations. Specialized in functional training and injury rehabilitation.
Assistant Fitness Instructor
City Sports Club Hamburg2014 – 2016
Assisted lead trainers in group fitness classes including HIIT, strength training, and yoga. Gained experience in program design and client motivation techniques.
Portfolio
